What are the 5 exercises to maintain and regain mobility after hand surgery?
Making a Fist
Squeezing a ball
Proper hand function is a core requirement of the best functioning in daily life. Recovering full range of motion after surgery can be difficult. However, you can keep your hand mobility and increase it with the right exercises. A hand surgeon like Dr. Azouz in Dallas will often recommend an early range of motion exercise program to begin when appropriate after surgery. Here are the top five exercises for preserving and improving hand mobility after surgery.